This is definitely not an easy time for anyone.
Coronavirus has bought with it so many mixed and layered emotions.
Dealing with an unknown and invisible enemy is making us all feel worried, scared and at times anxious.
If you are feeling overwhelmed by it all then seeking support and guidance when everything feels so topsy turvy is an act of self preservation and kindness, not just for you but for those you live with too.
It helps to talk things out with a third party in order to develop coping strategies and as far as possible restore a better sense of order and equilibrium.
I am giving counselling sessions via video link.
If you or a member of your family is needing support please get in touch and we can organise a time to chat. I also run family group sessions.
Every week on Mondays and Fridays at 4.30 pm I go live on Instagram video making something creatively connected.
On Tuesday 26th May we will be mindfully eating a grape🍇 @simplefamilyconnection
Join us if you can.
On Tuesday 26th May we will be mindfully eating a grape🍇 @simplefamilyconnection
Join us if you can.
